Low Carb Fried Chicken Recipe for Health-Conscious Foodies
Indulging in fried chicken doesn’t have to derail your healthy eating habits. With a few smart substitutions, you can enjoy a delicious, crispy fried chicken that’s low in carbohydrates. This recipe yields a flavorful and satisfying meal suitable for those on a low-carb or ketogenic diet. The following recipe serves four people and provides a balanced approach to enjoying fried chicken without the guilt.
Ingredients:
- 4 boneless, skinless chicken breasts (about 1.5 pounds)
- 2 cups almond flour
- 1 cup grated Parmesan cheese
- 1 tablespoon smoked paprika
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 2 large eggs
- 1/4 cup heavy cream
- 1/2 cup coconut oil or avocado oil for frying
Preparation:
1. Begin by preparing the chicken breasts. If the chicken breasts are thick, consider pounding them to an even thickness to ensure uniform cooking. This step helps in achieving a perfectly cooked piece of chicken that is juicy inside and crispy outside.